Posts in Women's Health
Holistic Period Self-Care Guide

If you read my last post, you know how important it is to take care of your body during your period! It's a very energy-demanding process and making sure you're conserving all the energy possible is going to make the process so much easier and more enjoyable!

I wanted to compile a list of my period essentials (with holistic health & the whole body in mind!) for all my ladies who are kicking butt just being baddies. ♡

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